Vital Nutrition & Food Therapeutics

“Doctors should first understand the cause of disease, then treat it with diet. Medicine should only be used if diet fails.” Sun Si Miao, 581 AD - 682 AD

This service offers an approach to health that privileges food for healing. These one-hour sessions will provide a way to help you understand your individual relationship to foods and which ones can bring you optimal health. You will not be asked to do expensive lab work or purchase multiple supplements.

Before our first session you will be asked to fill out an intake form explaining what you would like to work on and you will also provide me with an honest food log of at least 3 days of your current diet, including beverages. Once I receive that information, we will schedule a meeting for approximately an hour to discuss it. During this time, I will also assess your pulse and tongue. We will come up with a strategy for you to alter your diet in reasonable ways and you will have a greater understanding of your individual constitution; our plans will include beneficial foods, meals, and even cooking techniques.

Initial meeting (1 hour): $90 (includes tongue and pulse diagnosis, dietary assessment, and meal plans and two brief check-ins via email or other virtual medium to assess problems or troubleshoot any issues that arise)

Follow up meetings (45 minutes): $60 (includes tongue and pulse re-assessment and refinement of diet given progress)

 I view this work as a true collaboration with you. I am here to help, not judge. One of the deep passions of my life is food, and I believe it is one of primary ways we can take care of ourselves. If you are interested in this service, please call the clinic 562-477-5045 or email: infolongbeachca@gmail.com

The following conditions can be greatly improved with dietary changes:

Acid Reflux (GERD)

Arthritis (both Osteo and Rheumatoid)

IBS                

Colitis

Chronic Constipation

Migraines

Hormonal Imbalance

SIBO